Tommaso Marchese 13:00 row
2,222m
Meters
13:00.3
Time
2:55.5
Pace
113
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 151 |
September 15, 2023 07:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 2,222m | 2:55.5 | 65 | 522 | 24 | 115 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 27 | 109 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 121 |
| 13:00.2 | 536m | 2:48.0 | 74 | 553 | 23 | 116 |
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Workout Graph
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