Tommaso Marchese 7:59 row
1,423
Meters
7:59.9
Time
2:48.6
Pace
72
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 131 |
September 22, 2023 07:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.9 | 1,423 | 2:48.6 | 73 | 540 | 72 | 23 | 121 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 | 133 |
| 7:59.8 | 521 | 2:52.5 | 68 | 520 | 26 | 21 | 109 |
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