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Tommaso Marchese 25x1:00/1:00r row

6,245

Meters

25:00.0

Time

2:00.0

Pace

401

Calories

157

Heart Rate

Rest Distance3,386
Rest Time25:00.0
Overall Distance9,631
Overall Time50:00.0
Average Watts202
Calories Per Hour962
Stroke Rate28
Stroke Count708
Drag Factor126

September 25, 2023 08:07:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,245 2:00.0 202 962 28 157
1:00.0 248 2:00.9 198 960 28 139
1:00.0 250 2:00.0 203 960 28 148
1:00.0 249 2:00.4 200 960 28 150
1:00.0 249 2:00.4 200 960 27 152
1:00.0 250 2:00.0 203 960 28 155
1:00.0 250 2:00.0 203 960 28 156
1:00.0 249 2:00.4 200 960 26 155
1:00.0 248 2:00.9 198 960 28 155
1:00.0 249 2:00.4 200 960 28 156
1:00.0 250 2:00.0 203 960 26 157
1:00.0 249 2:00.4 200 960 28 158
1:00.0 250 2:00.0 203 960 29 158
1:00.0 249 2:00.4 200 960 29 158
1:00.0 249 2:00.4 200 960 28 158
1:00.0 249 2:00.4 200 960 28 156
1:00.0 250 2:00.0 203 960 31 160
1:00.0 250 2:00.0 203 960 29 161
1:00.0 250 2:00.0 203 960 29 159
1:00.0 250 2:00.0 203 960 30 160
1:00.0 250 2:00.0 203 960 29 161
1:00.0 251 1:59.5 205 960 30 161
1:00.0 249 2:00.4 200 960 29 162
1:00.0 250 2:00.0 203 960 27 163
1:00.0 250 2:00.0 203 960 28 163
1:00.0 257 1:56.7 220 1020 29 168
r3,386

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