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Tommaso Marchese 25x1:00/1:00r row

6,245m

Meters

25:00.0

Time

2:00.0

Pace

401

Calories

157

Heart Rate

Rest Distance3,386m
Rest Time25:00.0
Overall Distance9,631m
Overall Time50:00.0
Average Watts202
Calories Per Hour995
Stroke Rate28
Stroke Count708
Drag Factor126

September 25, 2023 08:07:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,245m 2:00.0 202 995 28 157
1:00.0 248m 2:00.9 198 980 28 139
1:00.0 250m 2:00.0 203 997 28 148
1:00.0 249m 2:00.4 200 988 28 150
1:00.0 249m 2:00.4 200 988 27 152
1:00.0 250m 2:00.0 203 997 28 155
1:00.0 250m 2:00.0 203 997 28 156
1:00.0 249m 2:00.4 200 988 26 155
1:00.0 248m 2:00.9 198 980 28 155
1:00.0 249m 2:00.4 200 988 28 156
1:00.0 250m 2:00.0 203 997 26 157
1:00.0 249m 2:00.4 200 988 28 158
1:00.0 250m 2:00.0 203 997 29 158
1:00.0 249m 2:00.4 200 988 29 158
1:00.0 249m 2:00.4 200 988 28 158
1:00.0 249m 2:00.4 200 988 28 156
1:00.0 250m 2:00.0 203 997 31 160
1:00.0 250m 2:00.0 203 997 29 161
1:00.0 250m 2:00.0 203 997 29 159
1:00.0 250m 2:00.0 203 997 30 160
1:00.0 250m 2:00.0 203 997 29 161
1:00.0 251m 1:59.5 205 1005 30 161
1:00.0 249m 2:00.4 200 988 29 162
1:00.0 250m 2:00.0 203 997 27 163
1:00.0 250m 2:00.0 203 997 28 163
1:00.0 257m 1:56.7 220 1057 29 168
r3,386m

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Workout Graph

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