Tommaso Marchese 8:16 row
1,382m
Meters
8:16.0
Time
2:59.4
Pace
70
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 124 |
September 26, 2023 07:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 1,382m | 2:59.4 | 61 | 508 | 22 | 106 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 25 | 94 |
| 8:16.0 | 619m | 2:38.3 | 88 | 603 | 19 | 118 |
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