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Tommaso Marchese 25x1:00/1:00r row

6,335m

Meters

25:00.0

Time

1:58.3

Pace

415

Calories

157

Heart Rate

Rest Distance3,250m
Rest Time25:00.0
Overall Distance9,585m
Overall Time50:00.0
Average Watts211
Calories Per Hour1025
Stroke Rate24
Stroke Count605
Drag Factor122

October 04, 2023 08:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,335m 1:58.3 211 1025 24 157
1:00.0 256m 1:57.1 217 1048 25 143
1:00.0 256m 1:57.1 217 1048 26 151
1:00.0 252m 1:59.0 207 1013 25 154
1:00.0 252m 1:59.0 207 1013 25 153
1:00.0 252m 1:59.0 207 1013 24 155
1:00.0 252m 1:59.0 207 1013 24 156
1:00.0 253m 1:58.5 210 1022 22 157
1:00.0 252m 1:59.0 207 1013 23 155
1:00.0 253m 1:58.5 210 1022 23 157
1:00.0 253m 1:58.5 210 1022 25 157
1:00.0 254m 1:58.1 212 1031 25 157
1:00.0 251m 1:59.5 205 1005 23 158
1:00.0 253m 1:58.5 210 1022 23 159
1:00.0 252m 1:59.0 207 1013 24 157
1:00.0 259m 1:55.8 225 1075 26 161
1:00.0 252m 1:59.0 207 1013 24 160
1:00.0 252m 1:59.0 207 1013 23 160
1:00.0 253m 1:58.5 210 1022 24 160
1:00.0 251m 1:59.5 205 1005 24 160
1:00.0 252m 1:59.0 207 1013 23 160
1:00.0 253m 1:58.5 210 1022 26 161
1:00.0 253m 1:58.5 210 1022 23 162
1:00.0 253m 1:58.5 210 1022 24 161
1:00.0 253m 1:58.5 210 1022 24 162
1:00.0 266m 1:52.7 244 1139 27 166
r3,250m

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Workout Graph

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