Tommaso Marchese 11:23 row
1,888m
Meters
11:23.6
Time
3:01.0
Pace
96
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 123 |
October 09, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.6 | 1,888m | 3:01.0 | 59 | 503 | 23 | 117 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 30 | 105 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 140 |
| 11:23.6 | 200m | 3:29.0 | 38 | 431 | 18 | 108 |
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