Tommaso Marchese 11:23 row
1,888
Meters
11:23.6
Time
3:01.0
Pace
96
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 123 |
October 09, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.6 | 1,888 | 3:01.0 | 59 | 505 | 96 | 23 | 117 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 30 | 105 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 | 140 |
| 11:23.6 | 200 | 3:29.0 | 38 | 430 | 10 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.