Tommaso Marchese 10:55 row
1,769m
Meters
10:55.4
Time
3:05.2
Pace
90
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 123 |
October 11, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 1,769m | 3:05.2 | 55 | 489 | 21 | 114 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 27 | 107 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 130 |
| 10:55.3 | 103m | 4:28.4 | 18 | 362 | 14 | 106 |
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