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Tommaso Marchese 25x1:00/1:00r row

6,338

Meters

25:00.0

Time

1:58.3

Pace

413

Calories

154

Heart Rate

Rest Distance2,906
Rest Time25:00.0
Overall Distance9,244
Overall Time50:00.0
Average Watts211
Calories Per Hour991
Stroke Rate26
Stroke Count668
Drag Factor161

October 16, 2023 08:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row
20 24 28 30 32

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,338 1:58.3 211 991 26 154
1:00.0 245 2:02.4 191 900 22 137
1:00.0 250 2:00.0 203 960 24 144
1:00.0 257 1:56.7 220 1020 27 151
1:00.0 262 1:54.5 233 1080 29 157
1:00.0 270 1:51.1 255 1140 31 160
1:00.0 244 2:02.9 188 900 21 154
1:00.0 251 1:59.5 205 960 25 153
1:00.0 257 1:56.7 220 1020 28 156
1:00.0 259 1:55.8 225 1020 29 158
1:00.0 249 2:00.4 200 960 30 148
1:00.0 241 2:04.4 181 900 21 139
1:00.0 250 2:00.0 203 960 24 132
1:00.0 252 1:59.0 207 960 28 155
1:00.0 252 1:59.0 207 960 29 156
1:00.0 257 1:56.7 220 1020 30 158
1:00.0 241 2:04.4 181 900 22 156
1:00.0 250 2:00.0 203 960 24 155
1:00.0 256 1:57.1 217 1020 28 159
1:00.0 258 1:56.2 223 1020 30 160
1:00.0 265 1:53.2 241 1080 31 163
1:00.0 241 2:04.4 181 900 20 157
1:00.0 250 2:00.0 203 960 27 156
1:00.0 255 1:57.6 215 1020 28 160
1:00.0 258 1:56.2 223 1020 29 162
1:00.0 269 1:51.5 252 1140 31 165
r2,906

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