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Tommaso Marchese 25x1:00/1:00r row

6,338m

Meters

25:00.0

Time

1:58.3

Pace

413

Calories

154

Heart Rate

Rest Distance2,906m
Rest Time25:00.0
Overall Distance9,244m
Overall Time50:00.0
Average Watts211
Calories Per Hour1026
Stroke Rate26
Stroke Count668
Drag Factor161

October 16, 2023 08:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row
20 24 28 30 32

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,338m 1:58.3 211 1026 26 154
1:00.0 245m 2:02.4 191 956 22 137
1:00.0 250m 2:00.0 203 997 24 144
1:00.0 257m 1:56.7 220 1057 27 151
1:00.0 262m 1:54.5 233 1102 29 157
1:00.0 270m 1:51.1 255 1178 31 160
1:00.0 244m 2:02.9 188 948 21 154
1:00.0 251m 1:59.5 205 1005 25 153
1:00.0 257m 1:56.7 220 1057 28 156
1:00.0 259m 1:55.8 225 1075 29 158
1:00.0 249m 2:00.4 200 988 30 148
1:00.0 241m 2:04.4 181 924 21 139
1:00.0 250m 2:00.0 203 997 24 132
1:00.0 252m 1:59.0 207 1013 28 155
1:00.0 252m 1:59.0 207 1013 29 156
1:00.0 257m 1:56.7 220 1057 30 158
1:00.0 241m 2:04.4 181 924 22 156
1:00.0 250m 2:00.0 203 997 24 155
1:00.0 256m 1:57.1 217 1048 28 159
1:00.0 258m 1:56.2 223 1066 30 160
1:00.0 265m 1:53.2 241 1130 31 163
1:00.0 241m 2:04.4 181 924 20 157
1:00.0 250m 2:00.0 203 997 27 156
1:00.0 255m 1:57.6 215 1039 28 160
1:00.0 258m 1:56.2 223 1066 29 162
1:00.0 269m 1:51.5 252 1168 31 165
r2,906m

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