Tommaso Marchese 4:45 row
792m
Meters
4:45.3
Time
3:00.1
Pace
40
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 134 |
October 25, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 792m | 3:00.1 | 60 | 506 | 20 | 103 |
| 4:45.3 | 792m | 3:00.1 | 60 | 506 | 20 | 103 |
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