Tommaso Marchese 10:16 row
1,740m
Meters
10:16.5
Time
2:57.1
Pace
90
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 137 |
November 06, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.5 | 1,740m | 2:57.1 | 63 | 516 | 22 | 114 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 31 | 100 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 123 |
| 10:16.5 | 40m | 3:26.2 | 40 | 437 | 15 | 121 |
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