Tommaso Marchese 10000m row
10,000m
Meters
45:52.3
Time
2:17.6
Pace
580
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 132 |
November 11, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.3 | 10,000m | 2:17.6 | 134 | 762 | 23 | 149 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 23 | 143 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 23 | 140 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 23 | 149 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 23 | 155 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 23 | 160 |
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10000 m