Tommaso Marchese 7:43 row
1,292m
Meters
7:43.5
Time
2:59.3
Pace
65
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 137 |
November 15, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 1,292m | 2:59.3 | 61 | 508 | 25 | 115 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 30 | 123 |
| 7:43.5 | 489m | 2:47.1 | 75 | 557 | 21 | 108 |
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