Tommaso Marchese 11:16 row
2,032m
Meters
11:16.1
Time
2:46.3
Pace
105
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 138 |
November 17, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.1 | 2,032m | 2:46.3 | 76 | 561 | 23 | 122 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 30 | 115 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 140 |
| 11:16.1 | 209m | 3:02.0 | 58 | 499 | 18 | 111 |
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