Tommaso Marchese 11:38 row
2,013m
Meters
11:38.6
Time
2:53.5
Pace
104
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 139 |
November 20, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.6 | 2,013m | 2:53.5 | 67 | 530 | 23 | 115 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 29 | 114 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 122 |
| 11:38.6 | 269m | 3:03.2 | 57 | 495 | 19 | 109 |
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