Tommaso Marchese 10000m row
10,000m
Meters
45:23.0
Time
2:16.1
Pace
587
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 141 |
December 02, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.0 | 10,000m | 2:16.1 | 139 | 777 | 23 | 156 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 24 | 147 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 23 | 151 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 23 | 154 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 22 | 156 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 24 | 176 |
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Workout Graph
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