Tommaso Marchese 9:59 row
1,299m
Meters
9:59.9
Time
3:50.9
Pace
65
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 141 |
December 04, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 1,299m | 3:50.9 | 28 | 397 | 17 | 106 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 17 | 106 |
| 9:59.9 | 686m | 3:38.5 | 34 | 415 | 18 | 107 |
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Workout Graph
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