Tommaso Marchese v2000m/r...5 row
6,000
Meters
27:23.2
Time
2:16.9
Pace
351
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:23.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 135 |
December 05, 2023 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.2 | 6,000 | 2:16.9 | 136 | 769 | 25 | 156 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 20 | 140 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 23 | 146 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 26 | 157 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 28 | 165 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | 173 |
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Workout Graph
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N 2.2