Tommaso Marchese 14:08 row
2,516m
Meters
14:08.7
Time
2:48.6
Pace
131
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 136 |
December 11, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.7 | 2,516m | 2:48.6 | 73 | 551 | 23 | 116 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 112 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 134 |
| 14:08.7 | 715m | 2:53.9 | 67 | 528 | 20 | 102 |
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