Tommaso Marchese 26x1:00/1:00r row
6,549
Meters
26:00.0
Time
1:59.1
Pace
422
Calories
153
Heart Rate
| Rest Distance | 3,454 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 10,003 |
| Overall Time | 52:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 141 |
December 21, 2023 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,549 | 1:59.1 | 207 | 1012 | 27 | 153 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 141 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 151 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 153 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 154 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 152 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 151 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 154 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 153 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 152 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 152 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 153 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 153 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 155 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 155 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 155 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 151 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 155 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 153 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 155 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 156 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 156 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 156 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 155 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 156 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 160 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 159 |
| r3,454 |
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Workout Graph
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1:00/1:00r