v9:00/r...35 row on February 05, 2024

Tommaso Marchese v9:00/r...35 row

10,035

Meters

51:28.9

Time

2:33.9

Pace

601

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Endurance with sprints - Endurance with sprints

Time	Meters	Pace	Watts	Cal/Hr	S/M
51:28.9	10,035	2:33.9	96	700	22	139
9:00.0	1,735	2:35.6	93	680	22	136
0:10.0	43	1:56.2	223	1080	30	142
1:30.0	300	2:30.0	104	720	23	143
0:10.0	42	1:59.0	207	1080	30	145
1:30.0	304	2:28.0	108	760	23	144
0:10.0	43	1:56.2	223	1080	24	147
1:30.0	296	2:32.0	100	720	23	144
0:10.0	42	1:59.0	207	1080	30	146
1:30.0	295	2:32.5	99	680	22	142
0:10.0	42	1:59.0	207	1440	30	144
1:30.0	293	2:33.5	97	680	22	140
5:00.0	903	2:46.1	76	612	21	122
0:10.0	41	2:01.9	193	1080	30	130
1:30.0	306	2:27.0	110	760	21	144
0:10.0	35	2:22.8	120	720	30	143
1:30.0	296	2:32.0	100	720	23	140
0:10.0	43	1:56.2	223	1080	30	143
1:30.0	295	2:32.5	99	680	23	142
0:10.0	42	1:59.0	207	1440	30	144
1:30.0	300	2:30.0	104	720	23	145
0:10.0	43	1:56.2	223	1080	30	146
1:30.0	303	2:28.5	107	720	22	148
5:00.0	925	2:42.1	82	648	22	129
0:10.0	44	1:53.6	239	1080	30	136
1:30.0	296	2:32.0	100	720	23	143
0:10.0	43	1:56.2	223	1080	30	145
1:30.0	294	2:33.0	98	720	23	142
0:10.0	44	1:53.6	239	1080	30	144
1:30.0	297	2:31.5	101	720	23	145
0:10.0	44	1:53.6	239	1080	30	148
1:30.0	304	2:28.0	108	760	23	149
0:10.0	44	1:53.6	239	1080	30	150
1:30.0	308	2:26.1	112	760	23	151
1:00.0	201	2:29.2	105	720	23	147
6:28.9	1,149	2:49.2	72	601	21	122

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