v9:00/r...35 row on February 05, 2024

Tommaso Marchese v9:00/r...35 row

10,035m

Meters

51:28.9

Time

2:33.9

Pace

601

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Endurance with sprints - Endurance with sprints

Time	Meters	Pace	Watts	Cal/Hr	S/M
51:28.9	10,035m	2:33.9	96	630	22	139
9:00.0	1,735m	2:35.6	93	619	22	136
0:10.0	43m	1:56.2	223	1066	30	142
1:30.0	300m	2:30.0	104	656	23	143
0:10.0	42m	1:59.0	207	1013	30	145
1:30.0	304m	2:28.0	108	671	23	144
0:10.0	43m	1:56.2	223	1066	24	147
1:30.0	296m	2:32.0	100	642	23	144
0:10.0	42m	1:59.0	207	1013	30	146
1:30.0	295m	2:32.5	99	639	22	142
0:10.0	42m	1:59.0	207	1013	30	144
1:30.0	293m	2:33.5	97	632	22	140
5:00.0	903m	2:46.1	76	562	21	122
0:10.0	41m	2:01.9	193	964	30	130
1:30.0	306m	2:27.0	110	678	21	144
0:10.0	35m	2:22.8	120	713	30	143
1:30.0	296m	2:32.0	100	642	23	140
0:10.0	43m	1:56.2	223	1066	30	143
1:30.0	295m	2:32.5	99	639	23	142
0:10.0	42m	1:59.0	207	1013	30	144
1:30.0	300m	2:30.0	104	656	23	145
0:10.0	43m	1:56.2	223	1066	30	146
1:30.0	303m	2:28.5	107	667	22	148
5:00.0	925m	2:42.1	82	582	22	129
0:10.0	44m	1:53.6	239	1120	30	136
1:30.0	296m	2:32.0	100	642	23	143
0:10.0	43m	1:56.2	223	1066	30	145
1:30.0	294m	2:33.0	98	635	23	142
0:10.0	44m	1:53.6	239	1120	30	144
1:30.0	297m	2:31.5	101	646	23	145
0:10.0	44m	1:53.6	239	1120	30	148
1:30.0	304m	2:28.0	108	671	23	149
0:10.0	44m	1:53.6	239	1120	30	150
1:30.0	308m	2:26.1	112	686	23	151
1:00.0	201m	2:29.2	105	662	23	147
6:28.9	1,149m	2:49.2	72	548	21	122
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.