Tommaso Marchese v4:05/r...1 row
765m
Meters
4:05.0
Time
2:40.1
Pace
45
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 765m |
| Overall Time | 4:05.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 0 |
February 12, 2024 06:58:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 765m | 2:40.1 | 85 | 593 | 22 | 112 |
| 4:05.0 | 765m | 2:40.1 | 85 | 593 | 22 | 125 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up - Warm up