Sign Up

Tommaso Marchese v1000m/r...21 row

6,504

Meters

33:34.3

Time

2:34.8

Pace

404

Calories

137

Heart Rate

Rest Distance0
Rest Time1:30.0
Overall Distance6,504
Overall Time35:04.3
Average Watts94
Calories Per Hour722
Stroke Rate23
Stroke Count782
Drag Factor0

February 14, 2024 07:40:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: V for Effort - V for Effort

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:34.3 6,504 2:34.8 94 722 23 137
5:07.4 1,000 2:33.7 96 690 22 126
0:23.6 100 1:58.0 213 1067 28 139
1:20.6 250 2:41.2 84 669 22 131
0:47.5 200 1:58.7 209 1136 29 148
1:25.7 250 2:51.4 70 588 22 132
1:15.2 300 2:05.3 178 1005 26 153
1:24.8 250 2:49.6 72 594 21 136
1:43.9 400 2:09.8 160 935 25 154
1:38.1 250 3:16.2 46 513 20 127
2:15.4 500 2:15.4 141 850 37 120
2:17.6 500 2:17.6 134 811 23 151
1:40.0 250 3:20.0 44 504 20 120
1:45.4 400 2:11.7 153 922 24 154
1:38.5 250 3:17.0 46 475 19 123
1:15.5 300 2:05.8 176 1001 25 154
1:42.1 250 3:24.2 41 528 19 126
0:47.6 200 1:59.0 208 1058 28 150
1:32.6 250 3:05.2 55 583 20 135
0:23.1 100 1:55.5 227 1090 29 145
1:18.5 250 2:37.0 90 687 22 147
1:51.2 254 3:38.8 33 453 18 112

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.