Tommaso Marchese v4:47/r...1 row
845m
Meters
4:47.2
Time
2:49.9
Pace
48
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 845m |
| Overall Time | 4:47.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 0 |
February 21, 2024 06:54:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 845m | 2:49.9 | 71 | 545 | 23 | 111 |
| 4:47.2 | 845m | 2:49.9 | 71 | 545 | 23 | 124 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Warm up - Warm up