Tommaso Marchese v4:41/r...1 row
786m
Meters
4:41.1
Time
2:58.8
Pace
45
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 786m |
| Overall Time | 4:41.1 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 0 |
February 23, 2024 06:54:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 786m | 2:58.8 | 61 | 510 | 29 | 113 |
| 4:41.1 | 786m | 2:58.8 | 61 | 510 | 29 | 131 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up - Warm up