Tommaso Marchese v5:03/r...1 row
867m
Meters
5:03.7
Time
2:55.1
Pace
49
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 867m |
| Overall Time | 5:03.7 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 0 |
February 24, 2024 08:25:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 867m | 2:55.1 | 65 | 524 | 27 | 110 |
| 5:03.7 | 867m | 2:55.1 | 65 | 524 | 27 | 126 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up - Warm up