Tommaso Marchese v10:00/r...1 row
1,701m
Meters
10:00.0
Time
2:56.3
Pace
94
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,701m |
| Overall Time | 10:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 0 |
February 28, 2024 07:04:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 21 | 112 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 21 | 113 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up - Warm up