Tommaso Marchese v4:31/r...1 row
743m
Meters
4:31.4
Time
3:02.6
Pace
42
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 743m |
| Overall Time | 4:31.4 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 0 |
March 04, 2024 06:48:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 743m | 3:02.6 | 57 | 497 | 26 | 107 |
| 4:31.4 | 743m | 3:02.6 | 57 | 497 | 26 | 115 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Warm up - Warm up