Tommaso Marchese v4:40/r...1 row
758m
Meters
4:40.4
Time
3:04.9
Pace
41
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 758m |
| Overall Time | 4:40.4 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 0 |
March 08, 2024 06:55:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 758m | 3:04.9 | 55 | 490 | 28 | 111 |
| 4:40.4 | 758m | 3:04.9 | 55 | 490 | 28 | 124 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up - Warm up