Tommaso Marchese v4:21/r...1 row
757m
Meters
4:21.7
Time
2:52.8
Pace
44
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 757m |
| Overall Time | 4:21.7 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 0 |
March 26, 2024 06:53:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 757m | 2:52.8 | 68 | 533 | 25 | 117 |
| 4:21.7 | 757m | 2:52.8 | 68 | 533 | 25 | 132 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up