Tommaso Marchese v10:00/r...1 row
1,815m
Meters
10:00.0
Time
2:45.2
Pace
106
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,815m |
| Overall Time | 10:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 0 |
April 19, 2024 06:51:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 23 | 123 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 23 | 120 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up