Tommaso Marchese v10:00/r...2 row
2,332m
Meters
12:59.0
Time
2:47.0
Pace
137
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,332m |
| Overall Time | 12:59.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 0 |
April 26, 2024 07:00:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.0 | 2,332m | 2:47.0 | 75 | 558 | 23 | 119 |
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 24 | 149 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 18 | 117 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up