Tommaso Marchese v2:30/r...3 row
6,776m
Meters
35:00.0
Time
2:34.9
Pace
396
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,776m |
| Overall Time | 35:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 0 |
May 06, 2024 07:20:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,776m | 2:34.9 | 94 | 623 | 20 | 123 |
| 2:30.0 | 449m | 2:47.0 | 75 | 558 | 20 | 110 |
| 30:00.0 | 5,842m | 2:34.0 | 96 | 629 | 20 | 131 |
| 2:30.0 | 485m | 2:34.6 | 95 | 625 | 20 | 127 |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 1