Tommaso Marchese v10:00/r...1 row
1,513m
Meters
10:00.0
Time
3:18.2
Pace
83
Calories
97
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,513m |
| Overall Time | 10:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 0 |
May 20, 2024 06:54:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,513m | 3:18.2 | 45 | 454 | 27 | 97 |
| 10:00.0 | 1,513m | 3:18.2 | 45 | 454 | 27 | 104 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Warm up