Tommaso Marchese v10:00/r...2 row
1,833m
Meters
12:02.5
Time
3:17.0
Pace
102
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,833m |
| Overall Time | 12:02.5 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 0 |
June 03, 2024 06:59:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 1,833m | 3:17.0 | 46 | 457 | 24 | 101 |
| 10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 24 | 101 |
| 2:02.5 | 346m | 2:57.0 | 63 | 517 | 21 | 113 |
| r0m |
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Workout Graph
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Rowed on EXR: Warm up