Tommaso Marchese v10:00/r...1 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
110
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,163m |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 0 |
July 02, 2024 07:07:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 31 | 123 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 31 | 142 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up on Lake EXR - Warm up