Tommaso Marchese v5:05/r...1 row
934m
Meters
5:05.5
Time
2:43.5
Pace
53
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 934m |
| Overall Time | 5:05.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 0 |
July 04, 2024 07:11:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 934m | 2:43.5 | 80 | 575 | 26 | 117 |
| 5:05.5 | 934m | 2:43.5 | 80 | 575 | 26 | 120 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Henley - Warm up