v2:00/r...20 row on July 05, 2024

Tommaso Marchese v2:00/r...20 row

5,824

Meters

29:58.0

Time

2:34.3

Pace

360

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on Bled - Long VO2max Intervals 1

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:58.0	5,824	2:34.3	95	720	23	135
2:00.0	373	2:40.8	84	660	20	113
2:00.0	399	2:30.3	103	690	22	127
0:50.0	165	2:31.5	101	720	20	129
0:09.0	31	2:25.1	114	800	27	128
0:50.0	163	2:33.3	97	720	22	129
0:09.0	36	2:05.0	179	1200	33	130
1:00.0	202	2:28.5	107	720	22	139
0:30.0	132	1:53.6	239	1200	32	149
2:30.0	533	2:20.7	126	816	26	150
2:00.0	305	3:16.7	46	510	20	121
0:30.0	134	1:51.9	250	1200	32	143
2:30.0	542	2:18.3	132	840	27	152
2:00.0	310	3:13.5	48	510	21	121
0:30.0	131	1:54.5	233	1200	30	138
2:30.0	543	2:18.1	133	816	27	153
2:00.0	279	3:35.0	35	480	19	119
0:30.0	133	1:52.7	244	1200	34	140
2:30.0	541	2:18.6	131	840	27	154
2:00.0	276	3:37.3	34	450	19	118
3:00.0	596	2:31.0	102	700	20	138

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