v2:00/r...20 row on July 05, 2024

Tommaso Marchese v2:00/r...20 row

5,824m

Meters

29:58.0

Time

2:34.3

Pace

360

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on Bled - Long VO2max Intervals 1

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:58.0	5,824m	2:34.3	95	627	23	135
2:00.0	373m	2:40.8	84	589	20	113
2:00.0	399m	2:30.3	103	654	22	127
0:50.0	165m	2:31.5	101	646	20	129
0:09.0	31m	2:25.1	114	693	27	128
0:50.0	163m	2:33.3	97	633	22	129
0:09.0	36m	2:05.0	179	916	33	130
1:00.0	202m	2:28.5	107	667	22	139
0:30.0	132m	1:53.6	239	1120	32	149
2:30.0	533m	2:20.7	126	732	26	150
2:00.0	305m	3:16.7	46	458	20	121
0:30.0	134m	1:51.9	250	1158	32	143
2:30.0	542m	2:18.3	132	754	27	152
2:00.0	310m	3:13.5	48	466	21	121
0:30.0	131m	1:54.5	233	1102	30	138
2:30.0	543m	2:18.1	133	757	27	153
2:00.0	279m	3:35.0	35	421	19	119
0:30.0	133m	1:52.7	244	1139	34	140
2:30.0	541m	2:18.6	131	752	27	154
2:00.0	276m	3:37.3	34	417	19	118
3:00.0	596m	2:31.0	102	649	20	138
	r0m

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