Tommaso Marchese v5:36/r...1 row
824m
Meters
5:36.5
Time
3:24.1
Pace
46
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 824m |
| Overall Time | 5:36.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 0 |
August 07, 2024 08:51:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 824m | 3:24.1 | 41 | 441 | 26 | 95 |
| 5:36.5 | 824m | 3:24.1 | 41 | 441 | 26 | 109 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up on EXR World - Warm up