Tommaso Marchese v10:00/r...1 row
1,561m
Meters
10:00.0
Time
3:12.1
Pace
78
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,561m |
| Overall Time | 10:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 0 |
August 13, 2024 08:47:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,561m | 3:12.1 | 49 | 469 | 23 | 98 |
| 10:00.0 | 1,561m | 3:12.1 | 49 | 469 | 23 | 113 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Henley - Warm up