Tommaso Marchese v5:01/r...1 row
831m
Meters
5:01.5
Time
3:01.4
Pace
42
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 831m |
| Overall Time | 5:01.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 0 |
August 31, 2024 08:56:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 831m | 3:01.4 | 59 | 501 | 32 | 107 |
| 5:01.5 | 831m | 3:01.4 | 59 | 501 | 32 | 120 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Henley - Warm up