Tommaso Marchese v5:15/r...1 row
785m
Meters
5:15.0
Time
3:20.6
Pace
39
Calories
96
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 785m |
| Overall Time | 5:15.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 0 |
September 05, 2024 07:02:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 785m | 3:20.6 | 43 | 449 | 25 | 96 |
| 5:15.0 | 785m | 3:20.6 | 43 | 449 | 25 | 102 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up on EXR World - Warm up