Tommaso Marchese v10:00/r...1 row
1,804m
Meters
10:00.0
Time
2:46.2
Pace
93
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,804m |
| Overall Time | 10:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 0 |
September 12, 2024 07:10:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 24 | 108 |
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 24 | 116 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Warm up in Boston - Warm up