Tommaso Marchese v5:03/r...1 row
834m
Meters
5:03.0
Time
3:01.6
Pace
42
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 834m |
| Overall Time | 5:03.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 0 |
September 17, 2024 07:07:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 834m | 3:01.6 | 58 | 500 | 22 | 102 |
| 5:03.0 | 834m | 3:01.6 | 58 | 500 | 22 | 113 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up on EXR World - Warm up