Tommaso Marchese v5:40/r...1 row
997m
Meters
5:40.0
Time
2:50.5
Pace
51
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 997m |
| Overall Time | 5:40.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 0 |
September 26, 2024 07:05:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 997m | 2:50.5 | 71 | 542 | 21 | 111 |
| 5:40.0 | 997m | 2:50.5 | 71 | 542 | 21 | 120 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up on Bled - Warm up