Tommaso Marchese v2:12/r...1 row
416m
Meters
2:12.5
Time
2:39.2
Pace
23
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 416m |
| Overall Time | 2:12.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 0 |
October 13, 2024 09:04:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 416m | 2:39.2 | 87 | 598 | 19 | 105 |
| 2:12.5 | 416m | 2:39.2 | 87 | 598 | 19 | 126 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Boston - Warm up