Tommaso Marchese v6:07/r...1 row
1,016m
Meters
6:07.5
Time
3:00.8
Pace
51
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,016m |
| Overall Time | 6:07.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 0 |
October 17, 2024 07:01:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,016m | 3:00.8 | 59 | 503 | 19 | 107 |
| 6:07.5 | 1,016m | 3:00.8 | 59 | 503 | 19 | 110 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Henley - Warm up