Tommaso Marchese v6:13/r...1 row
1,011m
Meters
6:13.0
Time
3:04.4
Pace
51
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,011m |
| Overall Time | 6:13.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 0 |
October 22, 2024 07:03:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,011m | 3:04.4 | 56 | 491 | 26 | 106 |
| 6:13.0 | 1,011m | 3:04.4 | 56 | 491 | 26 | 116 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Boston - Warm up