Tommaso Marchese v5:23/r...1 row
779m
Meters
5:23.5
Time
3:27.6
Pace
39
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 779m |
| Overall Time | 5:23.5 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 0 |
October 24, 2024 07:27:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 779m | 3:27.6 | 39 | 434 | 27 | 98 |
| 5:23.5 | 779m | 3:27.6 | 39 | 434 | 27 | 97 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Henley - Warm up