Tommaso Marchese v3:25/r...1 row
612m
Meters
3:25.5
Time
2:47.8
Pace
31
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 612m |
| Overall Time | 3:25.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 0 |
November 09, 2024 09:18:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 612m | 2:47.8 | 74 | 554 | 25 | 116 |
| 3:25.5 | 612m | 2:47.8 | 74 | 554 | 25 | 127 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Henley - Warm up