Tommaso Marchese v5:08/r...1 row
907m
Meters
5:08.5
Time
2:50.0
Pace
46
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 907m |
| Overall Time | 5:08.5 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 0 |
November 12, 2024 07:04:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 907m | 2:50.0 | 71 | 544 | 26 | 116 |
| 5:08.5 | 907m | 2:50.0 | 71 | 544 | 26 | 129 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Warm up on EXR World - Warm up